Born and raised in Spain, I have lived in Italy, England and Switzerland. I have completed a 5 years Sports Science degree, a master’s in education and an MSc in Psychology (Conversion). I started practicing and teaching mindfulness in 2014 and in 2017 I became a certified yoga instructor.

 

I like to reflect and to question everything. This curiosity and lifelong learning commitment has pushed me to continuously study and to try to improve myself throughout my life. I welcome and enjoy change. ​

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Following Kin Robison, I have put a lot of emphasis on finding my passion. Empowering both myself and others is my purpose. Since my first job in an International School in Italy, I tried to improve people's wellbeing, by getting students and staff to be more active. When I moved to Switzerland, I had the chance to organize many events and workshops to give international students the chance to taste a wide variety of possibilities. In my last school, I focused more on teaching mindfulness and yoga and I tried my best to be a role model. Both face to face and online mindfulness lessons had very positive outcomes as the testimonials reflect. 

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See the gallery to get a sense of what I like.